Small move, big change, using microresolutions to transform your life permanently, Caroline L. Arnold
Type
Label
Small move, big change, using microresolutions to transform your life permanently, Caroline L. Arnold
Language
eng
Index
index present
Literary Form
non fiction
Main title
Small move, big change
Oclc number
849719155
Responsibility statement
Caroline L. Arnold
Sub title
using microresolutions to transform your life permanently
Summary
"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Small Move, Big Change is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement"--, Provided by publisher
Creator
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification4
- Creator1
- Subject3
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