Ripon Public Library

How did I get so busy?, the 28-day plan to free your time, reclaim your schedule, and reconnect with what matters most, Valorie Burton

Type
Label
How did I get so busy?, the 28-day plan to free your time, reclaim your schedule, and reconnect with what matters most, Valorie Burton
Language
eng
Index
no index present
Literary Form
non fiction
Main title
How did I get so busy?
Oclc number
145146109
Responsibility statement
Valorie Burton
Sub title
the 28-day plan to free your time, reclaim your schedule, and reconnect with what matters most
Table Of Contents
Introduction: how busy are you? -- Day 1 There is a better way -- Day 2 Assess your situation -- Day 3 Hurrying up is slowing you down -- Day 4 Busyness is often based in fear -- Day 5 Make a heart to heart connection daily -- Day 6 Work to live, don't live to work -- Day 7 Have fun at least once a week -- Day 8 Take stock of your self-care habits -- Day 9 Develop a self-care plan -- Day 10 Tame your tech habits -- Day 11 Eat good food, preferably sitting down -- Day 12 Exercise often, preferably standing up -- Day 13 Be led by the spirit -- Day 14 Address your adrenaline addiction -- Day 15 Create deliberate daily rituals -- Day 16 Tame your to-do list -- Day 17 Set your personal priority criteria -- Day 18 Take time to gain perspective -- Day 19 Celebrate your milestones -- Day 20 Stop so you can catch up -- Day 21 Finally break your procrastination habit -- Day 22 Learn to manage your household effectively: automate and delegate! -- Day 23 Respect the pace of others -- Day 24 Being busy--being significant -- Day 25 Allow space for what you want -- Day 26 Stop striving, start trusting -- Day 27 Don't fight every battle -- Day 28 Don't miss the journey -- Conclusion: a new lifestyle
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