Bibliograph

The Digest Diet cookbook, 150 all-new fat releasing recipes to lose up to 26 pounds in 21 days!, by Liz Vaccariello

Type

Label

The Digest Diet cookbook, 150 all-new fat releasing recipes to lose up to 26 pounds in 21 days!, by Liz Vaccariello

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Digest Diet cookbook

Oclc number

798059824

Responsibility statement

by Liz Vaccariello

Sub title

150 all-new fat releasing recipes to lose up to 26 pounds in 21 days!

Summary

"Features 150 all-new mouthwatering recipes: The diet calls for 21 days of easy, delicious, home-cooked meals. The cookbook offers dieters 150 all-new easy-to-make recipes, identified by diet phase so that it's simple to mix and match according to their favorites. Includes sample menus for different lifestyles: To show how readers can put the recipes together into daily menus that fit within the diet, the book will include all-new sample meal plans tailored to specific needs, such as a family-friendly, cooking for one, or on-the-go dieter"--, Provided by publisher

Table Of Contents

Fat increasers and fat releasers -- Cooking with fat releasers -- Create your own 21-day fat release plan -- Breakfasts -- Soups -- Main dishes -- One-dish mains -- Salads -- Side dishes -- Desserts -- Appendix. Menus

Classification

Creator