Ripon Public Library

Yoga & Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc

Label
Yoga & Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Yoga & Pilates workouts for dummies
Medium
DVD
Oclc number
62500108
Responsibility statement
produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Runtime
131
Summary
Offers step-by-step instruction for the 12 essential yoga postures and 18 popular mat exercises and makes it easy to practice at your own level
Target audience
general
Technique
live action
resource.variantTitle
Yoga and Pilates workouts for dummies
Classification
Mapped to

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