Bibliograph

Real food has curves, how to get off processed food, lose weight, and love what you eat with more than 100 recipes, by Bruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe

Type

Label

Real food has curves, how to get off processed food, lose weight, and love what you eat with more than 100 recipes, by Bruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe

Language

eng

Bibliography note

Includes bibliographical references (p. 267-278) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Real food has curves

Nature of contents

bibliography

Oclc number

419816097

Responsibility statement

by Bruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe

Sub title

how to get off processed food, lose weight, and love what you eat with more than 100 recipes

Summary

Presents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques

Table Of Contents

Learn the secrets to satisfaction -- Make informed choices -- Relish what you eat -- Detox your palate from useless salt, fat, and sugars -- Take the long view -- Upgrade your choices -- Treat yourself well -- A fond farewell!

Classification