Water exercises for rheumatoid arthritis, the effective way to reduce pain and inflammation while increasing flexibility and mobility, Ann A. Rosenstein
Type
Label
Water exercises for rheumatoid arthritis, the effective way to reduce pain and inflammation while increasing flexibility and mobility, Ann A. Rosenstein
Language
eng
Bibliography note
Includes bibliographical references (p. 275-283) and index
Index
index present
Literary Form
non fiction
Main title
Water exercises for rheumatoid arthritis
Nature of contents
bibliography
Oclc number
190786102
Responsibility statement
Ann A. Rosenstein
Sub title
the effective way to reduce pain and inflammation while increasing flexibility and mobility
Table Of Contents
Basics of arthritis -- Exercise with arthritis -- Safety -- Equipment -- The exercise companion -- Preparing to exercise -- Warm-ups -- Flexibility and range of motion -- Stretches -- Aerobic exercises -- Strength training exercises -- Cool downs -- Complete plans -- Designing a program -- Diet -- Alternative remedies -- Frequently asked questions
Classification
Creator
Subject
Mapped to
Incoming Resources
- Has instance1