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The Resource Why has nobody told me this before?, Dr Julie Smith

Why has nobody told me this before?, Dr Julie Smith

Label
Why has nobody told me this before?
Title
Why has nobody told me this before?
Statement of responsibility
Dr Julie Smith
Creator
Author
Subject
Language
eng
Summary
A social media clinical psychologist provides a toolbox filled with exercises, diagrams, visualizations, breathing techniques and journal prompts to help process emotions and cope with life's difficulties
Cataloging source
TOH
http://library.link/vocab/creatorDate
1984-
http://library.link/vocab/creatorName
Smith, Julie
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Adjustment (Psychology)
  • Life skills
  • Psychology
  • Self-help techniques
  • Emotions
  • Anxiety
  • Motivation
  • Grief
  • Stress management
  • Mindfulness (Psychology)
Label
Why has nobody told me this before?, Dr Julie Smith
Instantiates
Publication
Note
"Everyday tools for life's ups & downs" -- cover
Bibliography note
Includes bibliographic references (pages 321-332) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
On dark places -- On motivation -- On emotional pain -- On grief -- On self-doubt -- On fear -- On stress -- On a meaningful life -- References -- Resources -- Acknowledgements -- Index -- Spare tools
Control code
on1286848311
Dimensions
23 cm.
Extent
ix, 351 pages
Isbn
9780063227934
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1286848311
Label
Why has nobody told me this before?, Dr Julie Smith
Publication
Note
"Everyday tools for life's ups & downs" -- cover
Bibliography note
Includes bibliographic references (pages 321-332) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
On dark places -- On motivation -- On emotional pain -- On grief -- On self-doubt -- On fear -- On stress -- On a meaningful life -- References -- Resources -- Acknowledgements -- Index -- Spare tools
Control code
on1286848311
Dimensions
23 cm.
Extent
ix, 351 pages
Isbn
9780063227934
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1286848311

Library Locations

    • Ripon Public LibraryBorrow it
      Ripon Public Library 120 Jefferson St, Ripon, WI, 54971, US
      43.8472278 -88.8390682