Ripon Public Library

The biggest loser, the workout

Label
The biggest loser, the workout
Language
eng
Characteristic
videorecording
Main title
The biggest loser, the workout
Medium
DVD
Oclc number
469815993
Runtime
61
Summary
In the pre 'weigh-in" workouts on NBC's hit show, "THE BIGGEST LOSER," you've seen contestants push themselves to the limit to reach their weight-loss goals --and now you can too! In this intense "Last Chance Workout", trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum
Table Of Contents
Warm-up -- Last chance workout -- Upper body sculp -- Lower body sculpt -- Cool down
Technique
live action
resource.variantTitle
Biggest loser, Last chance workoutLast chance workout
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