Ripon Public Library

Burn fat fast, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo

Label
Burn fat fast, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Burn fat fast
Medium
DVD
Oclc number
173234425
Responsibility statement
Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo
Runtime
50
Summary
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine
Table Of Contents
Kickboxing -- Athletic interval -- Retro aerobics -- Cardio dance
Target audience
general
Technique
live action
resource.variantTitle
Cardio blastDenise Austin burn fat fast, Cardio blast
Classification
Mapped to

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