Bibliograph

Fitness illustrated, Brian Sharkey

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/Books
http://bibfra.me/vocab/marc/LanguageMaterial

Label

Fitness illustrated, Brian Sharkey

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fitness illustrated

Nature of contents

bibliography

Oclc number

502304832

Responsibility statement

Brian Sharkey

Table Of Contents

Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity

Classification