Ripon Public Library

The dorm room diet, the 8-step program for creating a healthy lifestyle plan that really works, Daphne Oz

Type
Label
The dorm room diet, the 8-step program for creating a healthy lifestyle plan that really works, Daphne Oz
Language
eng
Bibliography note
Includes bibliographical references (p. 219-220) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The dorm room diet
Nature of contents
bibliography
Oclc number
65201319
Responsibility statement
Daphne Oz
Sub title
the 8-step program for creating a healthy lifestyle plan that really works
Table Of Contents
Get it right, now -- Get inspired -- Get informed: the freshman 15 -- Get started: healthy eating 101 -- Get a grip: where and how to eat responsibly at college -- Get prepared: the five danger zones and how to survive them -- Get moving: the exercise factor -- Get your vitamins: everything you need to know about supplements -- Get happy: a more relaxed, more effective you
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Creator
Subject
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