Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions, Levels 1 & 2 workouts
Type
Label
Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions, Levels 1 & 2 workouts
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Yoga meltdown
Medium
DVD
Oclc number
516430182
Responsibility statement
Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions
Runtime
66
Summary
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn
Technique
live action
Contributor
Subject
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor6
- Genre2
- Subject5
- Mapped to1