Incoming Resources
- Why we get fat and what to do about it, Gary Taubes
- Pretty intense, the 90-day mind, body and food plan that will absolutely change your life!, Danica Patrick with Stephen Perrine
- Slim for life, my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- The food babe way, break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions, Levels 1 & 2 workouts
- The Adrenal Reset Diet, strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD
- Tone it up, 28 days to fit, fierce, and fabulous, Katrina Scott & Karena Dawn
- 4-minute fit, the metabolism accelerator for the time crunched, deskbound, and stressed-out, by Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- The Biggest Loser fitness program, fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D
- Target 100, the world's simplest weight-loss program in 6 easy steps, Liz Josefsberg
- Body love every day, choose your life-changing 21-day path to food freedom, Kelly LeVeque ; [forewords by Emmy Rossum and Jennifer Garner]
- The 28-day DASH diet weight-loss program, recipes and workouts too lower blood pressure and improve your health, Andy De Santis, Julie Andrews ; foreword by Annie F. Kelly ; photography by Nadine Greeff
- Gene eating, the science of obesity and the truth about dieting, Giles Yeo, PhD
- Instant loss cookbook, cook your way to a healthy weight with 125 recipes for your Instant Pot, pressure cooker, and more, Brittany Williams
- Leslie Sansone's eat smart, walk strong, the secrets to effortless weight loss, Leslie Sansone ; recipes by Rowan Jacobsen
- Dressing on the side (and other diet myths debunked), 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- Fast, feast, repeat, the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start, Gin Stephens
- Maximize, full frontal, Jillian Michaels, the biggest winner! : how to win by losing
- The whole30 fast & easy, 150 simply delicious everyday recipes for your Whole30, Melissa Hartwig, co-author of the New York Times best-selling The Whole30 ; photography by Ghazalle Badiozamani
- Intermittent fasting transformation, the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging, Cynthia Thurlow, NP
- Jumpstart to skinny, the simple 3-week plan for supercharged weight loss, Bob Harper ; with Greg Critser
- I quit sugar, your complete 8-week detox program and cookbook, Sarah Wilson
- The dorm room diet, the 8-step program for creating a healthy lifestyle plan that really works, Daphne Oz
- The Suja juice solution, 7 days to lose fat, beat cravings, and boost your energy, Annie Lawless and Jeff Church, Co-founders of Suja
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Metabolism revolution, lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson
- Eat this, not that! restaurant survival guide, the no-diet weight loss solution, by David Zinczenko with Matt Goulding
- Fit to live, the 5-point plan to be lean, strong, & fearless for life, Pamela Peek
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Flip the switch, lose the weight, proven strategies to fuel your metabolism & burn fat 24 hours a day, Robert K. Cooper ; recipes by Leslie L. Cooper
- Ten years thinner, 6 weeks to a leaner, younger-looking you!, Christine Lydon
- Does this clutter make my butt look fat?, an easy plan for losing weight and living more, Peter Walsh
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- Lose weight with your Instant Pot, 60 easy one-pot recipes for fast weight loss, Audrey Johns
- The start here diet, three simple steps that helped me transition from fat to slim ... for life, Tosca Reno with Billie Fitzpatrick
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- The 17 day diet, a doctor's plan designed for rapid results, Mike Moreno
- Making the cut, the 30-day diet and fitness plan for the strongest, sexiest you, Jillian Michaels
- The blood sugar solution, the ultrahealthy program for losing weight, preventing disease, and feeling great now!, Mark Hyman
- Eat to live, the revolutionary formula for fast and sustained weight loss, Joel Furhman ; with a foreword by Mehmet Oz
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Just tell me what to eat!, the delicious 6-week weight loss plan for the real world, Timothy Harlan
- Good housekeeping drop 5 lbs, the small changes, big results diet, Heather K. Jones ; edited [and foreword] by Rosemary Ellis