FastExercise, the simple secret of high-intensity training, Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons
Type
Label
FastExercise, the simple secret of high-intensity training, Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons
Language
eng
Bibliography note
Includes bibliographical references (pages 179-183) and index
Illustrations
illustrationsplates
Index
index present
Literary Form
non fiction
Main title
FastExercise
Nature of contents
bibliography
Oclc number
871684402
Responsibility statement
Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons
Sub title
the simple secret of high-intensity training
Table Of Contents
The truth about exercise -- What is fast exercise? -- Fast exercise: the workouts -- Fast exercise in practice -- Michael's guide to getting more active -- Before you go
resource.variantTitle
Fast exercise
Classification
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Outgoing Resources
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