Ripon Public Library

The art of extreme self-care, transform your life one month at a time, Cheryl Richardson

Label
The art of extreme self-care, transform your life one month at a time, Cheryl Richardson
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The art of extreme self-care
Nature of contents
bibliography
Oclc number
788953977148732205
Responsibility statement
Cheryl Richardson
Sub title
transform your life one month at a time
Summary
A practical, action-oriented program that advises individuals how, on a month-by-month basis, to identify and alter troubling behaviors, sharing strategies to stop the cycle of self-betrayal and neglect that stems from daily violations of self-care
Classification

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