The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S
Type
Label
The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
The self-care solution
Medium
compact disc
Music parts
not applicable
Oclc number
1111288970
Responsibility statement
Jennifer Ashton, M.D., M.S
Sub title
a year of becoming happier, healthier, and fitter--one month at a time
Summary
ABC's chief medical correspondent, Dr. Jennifer Ashton, helps listeners ring in the New Year right with a resolution that's actually doable: a year-long plan to improve emotional and physical health, from giving up alcohol to a doing a digital detox, but each for only one month
Target audience
adult
Transposition and arrangement
not applicable
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Creator
Content
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Incoming Resources
- Has instance3
Outgoing Resources
- Classification1
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- Subject3
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