Bibliograph

Power foods, 150 delicious recipes with the 38 healthiest ingredients, from the editors of Whole Living magazine ; foreword by Martha Stewart

Type

Label

Power foods, 150 delicious recipes with the 38 healthiest ingredients, from the editors of Whole Living magazine ; foreword by Martha Stewart

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Power foods

Oclc number

529957966

Responsibility statement

from the editors of Whole Living magazine ; foreword by Martha Stewart

Sub title

150 delicious recipes with the 38 healthiest ingredients

Summary

Berries, tomatoes, and nuts are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Includes research-backed information about the health benefits and disease-fighting properties of 38 power foods

Table Of Contents

Common terms -- Power foods -- Breakfast -- Snacks -- Sandwiches and wraps -- Soups -- Salads -- Main dishes -- Side dishes -- Desserts -- Pantry primers -- Glossary -- Eating for your health -- Nutritional index -- Photo credits

Classification