Why has nobody told me this before?, Dr Julie Smith
Type
Label
Why has nobody told me this before?, Dr Julie Smith
Language
eng
Bibliography note
Includes bibliographic references (pages 321-332) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Why has nobody told me this before?
Nature of contents
bibliography
Oclc number
1286848311
Responsibility statement
Dr Julie Smith
Summary
A social media clinical psychologist provides a toolbox filled with exercises, diagrams, visualizations, breathing techniques and journal prompts to help process emotions and cope with life's difficulties
Table Of Contents
On dark places -- On motivation -- On emotional pain -- On grief -- On self-doubt -- On fear -- On stress -- On a meaningful life -- References -- Resources -- Acknowledgements -- Index -- Spare tools
Creator
Subject
Content
Author
Mapped to
Incoming Resources
- Has instance1