Bibliograph

The eat fat, get thin cookbook, more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD ; food photography by Leela Cyd

Type

Label

The eat fat, get thin cookbook, more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD ; food photography by Leela Cyd

Language

eng

Index

index present

Literary Form

non fiction

Main title

The eat fat, get thin cookbook

Oclc number

946216548

Responsibility statement

Mark Hyman, MD ; food photography by Leela Cyd

Sub title

more than 175 delicious recipes for sustained weight loss and vibrant health

Table Of Contents

Seven big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan

Classification