Ripon Public Library

10 minute solution, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

Label
10 minute solution, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
10 minute solution
Medium
DVD
Oclc number
237793035
Responsibility statement
produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Runtime
54
Summary
Presents five workouts, ten minutes each, designed to slim down your body. The workout helps make shedding pounds easier than you ever thought possible. Compact and ultra-efficient, these 10 minute dance blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one exhilarating, body-slimming workout! You can also create your own custom workout by programming any of the five segments in the order you select
Table Of Contents
Simple slim down -- Flirty fat burner -- Dance sculpt -- Fat blasting flashback -- Cardio swing dance
Target audience
general
Technique
live action
resource.variantTitle
Ten minute solution, Dance off fat fastDance off fat fast
Classification
Mapped to

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