Ripon Public Library

Glow15, a science-based plan to lose weight, revitalize your skin, and invigorate your life, Naomi Whittel

Label
Glow15, a science-based plan to lose weight, revitalize your skin, and invigorate your life, Naomi Whittel
Language
eng
Bibliography note
Includes bibliographical references (p. 279-284) and index
Index
index present
Literary Form
non fiction
Main title
Glow15
Nature of contents
bibliography
Oclc number
994578184
Responsibility statement
Naomi Whittel
Sub title
a science-based plan to lose weight, revitalize your skin, and invigorate your life
Summary
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way
resource.variantTitle
Glow fifteenGlow 15
Classification
Content
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