Ripon Public Library

Ballerina body, dancing and eating your way to a leaner, stronger, and more graceful you, Misty Copeland

Label
Ballerina body, dancing and eating your way to a leaner, stronger, and more graceful you, Misty Copeland
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Ballerina body
Medium
compact disc
Music parts
not applicable
Oclc number
975816110
Responsibility statement
Misty Copeland
Sub title
dancing and eating your way to a leaner, stronger, and more graceful you
Summary
Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement
Target audience
adult
Transposition and arrangement
not applicable
Classification
Mapped to

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