Ultimate walking workout, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Type
Label
Ultimate walking workout, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
Ultimate walking workout
Medium
DVD
Oclc number
727737470
Responsibility statement
with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Runtime
61
Series statement
Prevention fitness systems
Summary
Enjoy all the benefits of walking in the privacy of your own home with Prevention Fitness Systems' Ultimate Workout. Combines stomps, power walks, side taps, lunges, salsa, and so much more into high-energy, fun-filled workouts that you'll want to do over and over again
Table Of Contents
Walking workout -- Accelerated workout -- Body-shaping workout -- Smart ways to live well: 4 ways to beat foot pain, Do you need new shoes?, Perfect your walking technique
Technique
live action
resource.variantTitle
Prevention fitness systems Ultimate walking workout
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor4
- Subject3
- Is Part Of1
- Mapped to1