Bibliograph

Eat well, be well, 100+ healthy re-creations of the food you crave : plant based, Gluten-free, refined sugar-free, Jana Cristofano

Type

Label

Eat well, be well, 100+ healthy re-creations of the food you crave : plant based, Gluten-free, refined sugar-free, Jana Cristofano

Language

eng

Bibliography note

Includes bibliographical references (pages 242) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat well, be well

Nature of contents

bibliography

Oclc number

1114281404

Responsibility statement

Jana Cristofano

Sub title

100+ healthy re-creations of the food you crave : plant based, Gluten-free, refined sugar-free

Summary

"Satisfy your cravings and boost your vitality with good food that tastes great and is vegan"--, Provided by publisherCristofano's recipes not only feed and nourish the body, they are also irresistibly crave-worthy. In addition to her easy-to-follow, plant-based, gluten-free and refined-sugar-free recipes, she provides alternatives to controversial ingredients such as oil, nuts, and grains. And each recipe features codes for the dietary features, for easy reference. -- adapted from back cover

Table Of Contents

Introduction and guiding principles -- The plant-based, gluten-free kitchen -- Processes, helpful hints, and staple recipes -- Breakfasts -- Soups, salads and dressings -- Toppers -- Breads and crackers -- Nibbles and snacks -- Appetizers and small plates -- Mains and big plates -- Desserts and indulgences

Classification