Incoming Resources
- Anxious for nothing, finding calm in a chaotic world, Max Lucado
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- Be mighty, a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance, Jill A. Stoddard, PhD
- Atlas of the heart, mapping meaningful connection and the language of human experience, Brene Brown
- Catastrophes, H.W. Poole ; series consultant, Anne S. Walters, Ph. D., Emma Pendleton Bradley Hospital, Warren Alpert Medical School of Brown University
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- Sometimes when I'm worried, Deborah Serani, Psy.D. ; illustrated by Kyra Teis
- Enchantment, awakening wonder in an anxious age, Katherine May
- The anxiety first aid kit, quick tools for extreme, uncertain times, Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW
- Outsmarting worry, an older kid's guide to managing anxiety, Dawn Huebner PhD ; illustrated by Kara McHale
- Nighttime fears, H.W. Poole ; series consultant, Anne S. Walters, Ph. D., Emma Pendleton Bradley Hospital, Warren Alpert Medical School of Brown University
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- When the world feels like a scary place, essential conversations for anxious parents & worried kids, Abigail Gewirtz
- The mindful way through anxiety, break free from chronic worry and reclaim your life, Susan M. Orsillo, Lizabeth Roemer
- Very good lives, the fringe benefits of failure and the importance of imagination, J.K. Rowling
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- Enchantment, awakening wonder in an anxious age, Katherine May
- 50 ways to worry less now, reject negative thinking to find peace, clarity, and connection, Gigi Langer, PhD
- Good anxiety, harnessing the power of the most misunderstood emotion, Dr. Wendy Suzuki ; with Billie Fitzpatrick
- Fear and other uninvited guests, tackling the fear, and shame that keep us from optimal living and loving, Harriet Lerner
- Atlas of the heart, mapping meaningful connection and the language of human experience, BrenĚ Brown
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- I feel anxious, By Abby Cooper
- Anxiously attached, becoming more secure in life and love, Jessica Baum, LMHC
- The anxiety toolkit, strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD
- Follow your breath!, a first book of mindfulness, Scot Ritchie
- Find your fierce, how to put social anxiety in its place, by Jacqueline Sperling, PhD ; illustrated by Anya Kuvarzina
- Hiding in the Bathroom, An Introvert's Roadmap to Getting Out There When You'd Rather Stay Home
- Be calm, proven techniques to stop anxiety now, Jill P. Weber, PhD
- Why has nobody told me this before?, Dr Julie Smith
- Anxiety and fears in daily life, H.W. Poole ; Series Consultant: Anne S. Walters, Ph.D., Emma Pendleton Bradley Hospital, Warren Alpert Medicla School of Brown University
- A case of the zaps, written by Alex Boniello and April Lavalle ; directed by Andy T. Jones