Bibliograph

Vb6, the flexible diet you can really stick to, with more than 60 easy, delicious recipes, Mark Bittman

Type

Label

Vb6, the flexible diet you can really stick to, with more than 60 easy, delicious recipes, Mark Bittman

Language

eng

Bibliography note

Includes bibliographical references (pages 247-260) and index

Index

index present

Literary Form

non fiction

Main title

VB6Vb6

Nature of contents

bibliography

Oclc number

774490520

Responsibility statement

Mark Bittman ; foreword by Dean OrnishMark Bittman

Sub title

eat vegan before 6:00 to lose weight and restore your health-- for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipesthe flexible diet you can really stick to, with more than 60 easy, delicious recipes

Summary

The bestselling author and popular "New York Times" columnist gives an innovative and easy diet plan, complete with recipes. By eating vegan every day before 6: 00 pm, readers can lose weight and dramatically improve their health

Table Of Contents

Weight loss and better living. The diet with a philosophy ; Why VB6 does work ; The six principles of VB6 -- Making VB6 work for you. Eating VB6 ; The VB6 28-day plan ; Cooking VB6 ; Breakfast recipes ; Lunch recipes ; Snack recipes ; Dinner recipes ; Building block recipes

resource.variantTitle

Vegan Before 6Eat vegan every day before 6:00 to lose weight and restore your health for good

Classification

Creator